Helping You Navigate Menopause at Work With Confidence and Clarity

Menopause in the Workplace Support
in Chiswick, West London

Struggling to focus in meetings? Feeling anxious about another hot flush mid-presentation? Waking up exhausted, but still pushing through your day? If you’re working through perimenopause or menopause, you are not alone – and it’s time the workplace caught up.

At our menopause clinic in Chiswick, we support working women who are balancing careers, families, and life changes – all while dealing with the physical and emotional toll of hormonal shifts. Whether you're a professional, business owner, teacher, carer or creative, we’re here to help you manage your symptoms with dignity, discretion, and support that fits your lifestyle.

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The Reality for Working Women in Menopause

Menopause is a natural life stage, but for many women it arrives at the peak of their careers –

just as they’re leading teams, managing households, or planning for their future.

The symptoms of menopause can significantly impact performance, confidence, and relationships at work:

Brain fog or memory lapses

Hot flushes or night sweats that disrupt sleep

Anxiety or low mood affecting confidence

Fatigue and poor concentration

Irregular periods and unpredictable symptoms

Feeling isolated or misunderstood by colleagues

Pressure to keep it all together, despite struggling silently

Changes in self-esteem or body image.

You shouldn’t have to suffer in silence or push through without help.

You’re Not “Losing It” – It’s Hormonal

Many women tell us they feel like they’re failing at work, even though they’re doing their best. They worry about being seen as unreliable or less capable. The truth is, hormonal fluctuations during menopause can affect everything from your sleep and energy levels to your memory and emotional resilience.

That doesn’t make you weak – it makes you human. And with the right support, you can thrive at work again.

How We Can Help

We offer discreet, professional menopause care for working women who want to feel more in control of their health,

their performance, and their future.

Our workplace-focused menopause support includes:

Private consultations tailored to your symptoms and schedule

Fast, effective strategies for managing hot flushes, anxiety and brain fog

Guidance on HRT, nutrition and lifestyle changes that fit your working life

Support managing stress, sleep and emotional overwhelm

Letters of support for HR or occupational health teams if requested

Tips for workplace adjustments that make a real difference

Empowerment to advocate for yourself with confidence

You don’t need to do this alone – and you don’t have to choose between your career and your wellbeing.

Menopause in the Workplace Support

If you're an HR manager or employer looking to support your staff better, we can also provide:

Educational sessions or webinars for teams

Menopause workplace policy advice

1-to-1 support referrals for staff

Guidance on creating menopause-aware environments

Creating a supportive workplace culture benefits everyone –

improving retention, performance and morale across the board.

Local Support for Professional Women in West London

We support working women from across the

West London area, including:

Hammersmith (W6)

Acton (W3)

Ealing (W5)

Brentford (TW8)

Shepherd’s Bush (W12)

Richmond (TW9, TW10)

Barnes (SW13)

Chiswick (W4)

And if your schedule is tight, we offer flexible telehealth appointments, including evenings.

Why Choose Us?

Menopause-aware care designed around your working life

Respectful, discreet and professional support

Flexible options to suit busy schedules

Personalised treatment plans –

not cookie-cutter advice

We believe your career and your wellbeing can coexist beautifully

FAQs

Menopause in the Workplace Support

Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.

How does menopause affect performance at work?

Oestrogen helps maintain bone density. When levels drop, bones can become weaker, increasing fracture risk.

Should I tell my employer I’m experiencing menopause symptoms?

That’s entirely up to you. If your symptoms are affecting your work, it may help to speak to a line manager or HR team. We can provide letters of support or help guide that conversation, so you feel confident and supported.

Can my employer make adjustments to support me through menopause?

Yes – employers are increasingly recognising the importance of reasonable adjustments, such as flexible working hours, access to fans or cooler environments, and understanding around time off for medical appointments. We can help you explore these options.

Will I need to take time off work for appointments?

Not necessarily. We offer flexible telehealth consultations, including early morning or evening slots, to fit around your working day. We make it as easy as possible to access the care you need without disrupting your routine.

Can menopause symptoms be mistaken for stress or burnout?

Absolutely – it’s very common for menopause to be misdiagnosed or dismissed as workplace stress. That’s why it’s so important to get support from a menopause-aware clinic. We’ll help you understand what’s really going on and create a plan to feel better.

Do you offer support for employers or HR teams?

Yes, we’re happy to advise employers looking to create menopause-friendly workplaces. We can offer policy guidance, educational sessions, or private referrals for staff who may benefit from one-to-one support.

READY TO GIVE US A TRY?

Ready to Regain Your Confidence at Work?

You’ve worked hard to get where you are. Don’t let menopause knock you off course. With the right tools, you can feel more focused, in control, and empowered at work – just like before.

Book your menopause workplace consultation in Chiswick today and take back your confidence, your clarity, and your calm.

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Book Your Consultation Today

Fill in the quick form below and our friendly team will be in touch to arrange your free, no-obligation menopause consultation.

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Feel Like Yourself Again – Compassionate Menopause & Perimenopause Support in Chiswick

The menopause journey can feel overwhelming, but you don’t have to go through it alone.

At our friendly clinic in Chiswick, we offer caring, non-judgemental support for women navigating perimenopause and menopause.

Whether you’re struggling with hot flushes, brain fog, UTIs or disrupted sleep, our personalised treatment plans help you regain your sense of self.

Located in Chiswick (W4), we proudly support women across West London including:

Hammersmith (W6), Acton (W3), Shepherd’s Bush (W12), Ealing (W5), Richmond (TW9, TW10), Brentford (TW8), Barnes (SW13)

Start your journey towards balance, clarity and confidence today.

Meet Your Local Menopause Specialist

At our Chiswick menopause clinic, you’ll receive personalised care from a dedicated team that’s genuinely passionate about women’s health and hormonal balance.

We understand the emotional, physical, and mental challenges that can come with hormonal changes, and we’re here to support you every step of the way.

Our team takes the time to truly listen, understand your concerns, and provide evidence-based, compassionate care tailored to your unique needs.

Whether you’re navigating perimenopause, menopause, or simply looking to improve your overall wellbeing, we’re committed to helping you feel empowered, balanced, and supported at every stage of your journey.